Therapeutic Massage For Pain Relief
With over 23 years of experience, Melissa Grossman specializes in integrative therapeutic massage designed to relieve chronic pain, tension, and stress. Whether you're dealing with muscle tightness, joint discomfort, or lingering aches, her expert, personalized approach ensures your body gets the care it needs to move and feel better. Every session is crafted to help you relax, restore, and reclaim comfort in your body.
Experience the difference of expert massage—because you deserve to feel your best.
Integrative
Wellness Sessions
Are you ready to break free from chronic pain and get back to living the life you love? Our Integrative Wellness Session is designed to uncover the root cause of your discomfort and create a personalized plan of action to help you move better, sleep better, and feel better in your body.
Thorough Assessment
A deep dive into your pain patterns, posture, movement, and lifestyle to identify underlying issues.
Up to 90 Minutes of Hands-On Bodywork
Expert therapeutic techniques tailored to release tension, restore mobility, and relieve pain.
Personalized Action Plan
Clear, customized steps to support your healing journey so you can stay active and feel your best long after your session.
This is more than just a massage—it's a holistic approach to help you reclaim comfort, ease, and vitality in your daily life. Your body deserves this level of care.
📅 Text 732-768-8887 to request your Integrative Wellness Session today!
Why choose us?
23+ Years of Expertise – With decades of experience, Melissa Grossman provides skilled, results-driven bodywork tailored to your needs.
Root-Cause Approach – We go beyond symptom relief, identifying the underlying causes of pain to create long-term solutions.
Personalized Care – Every session is customized to your body, lifestyle, and goals, ensuring the best possible results.
Comprehensive Healing – Our integrative approach combines expert hands-on therapy with actionable strategies to help you move, sleep, and feel better every day.
WOW, I feel like a new woman!
"Massage with Melissa is a wonderfully reviving experience. The room was comfortable, clean, and nicely decorated. Melissa is pleasant, professional, and highly skilled. She had me so relaxed that I found myself falling asleep multiple times during the session. I will definitely be going back and recommending her to my friends!"
- Cheryl B.
Perfect Massage!
"I was recommended to Melissa by a friend - who claimed she has "magic hands". I have to say, after going to Melissa for over a year, I agree! I like a deep massage, and Melissa delivers. I've tried other people, but I keep coming back to Melissa, because she's so much better."
- Shannon W.
Sports Massage - Deep Tissue
I found Melissa thru a professional referral [another person who does massage] and she is wonderful. She addresses your problem areas but also works the whole body. I like deep tissue work ONLY-and she excels. With Melissa you're getting more than your money's worth.
- Joe S.
Best Massage At The Shore!
Melissa is an amazing therapist (and I have been to many)- she is by far the most caring, talented and intuitive one! She knows exactly where my body needs the work and does a fabulous job at healing those achy muscles! Her space is so nice and welcoming, you will feel right at home there. I highly recommend Melissa to any one in search of a truly amazing massage experience!
- Stephanie H.
How It Works
1
Request An Appointment
All sessions are by appointment only at our location in Spring Lake. Please contact Melissa to request a session- be sure to include the day/time you would like to come! Text 732-768-8887
2
Have A Quick Phone Consultation To Confirm Your Appointment
If this is your first time, we will hop on a quick call to go over the goals you wish to achieve during your session to be sure we are a good fit to work together :)
3
Experience Your Session
Arrive to our location (provided at time of confirmation) at your scheduled time. Please be sure to block out 2 hours for your session- it begins when you arrive!
4
Schedule Your Next Session
Most of our clients require about 6 sessions over the course of 9 weeks to to achieve their goals. *This is just a guesstimate and different for every client.
Meet Melissa Grossman, LMT
With over 23 years of hands-on experience, Melissa is a dedicated expert in integrative therapeutic massage, helping clients find lasting relief from chronic pain, tension, and stress. At Spring Lake Massage, she goes beyond relaxation—her approach is about getting to the root cause of pain and providing real, long-term solutions.
Melissa specializes in personalized, results-driven bodywork, combining advanced techniques with a deep understanding of the body to help clients move better, sleep better, and feel better in their daily lives. Whether you’re struggling with muscle tightness, joint discomfort, or persistent aches, her customized sessions are designed to restore balance and well-being.
Your body deserves expert care. Let’s create a plan to get you back to living the way you want to live.
📩 Text: 732-768-8887
FAQ's
✨ What is an Integrative Wellness Session?
An Integrative Wellness Session is a comprehensive 2-hour appointment designed to identify the root cause of your pain and discomfort. It includes a thorough assessment of your movement, posture, and pain patterns, followed by up to 90 minutes of hands-on bodywork tailored to your needs. You'll also receive a personalized action plan to help you maintain progress beyond the session.
Unlike a typical spa massage focused on relaxation, our sessions are therapeutic and results-driven. We combine advanced massage techniques with movement assessments and personalized strategies to target chronic pain, improve mobility, and restore balance—helping you feel better long-term, not just in the moment.
✨ What can you help with?
✔ Chronic pain and tension
✔ Neck, back, and shoulder pain
✔ Sciatica and hip discomfort
✔ Headaches and migraines
✔ Postural imbalances
✔ Stress-related tension and sleep issues
If you're experiencing discomfort that affects your daily life, we’ll create a customized approach to help you feel and move better.
✨ What should I expect during my first session?
Your first session includes a detailed intake and assessment, where we’ll discuss your concerns, medical history, and goals. You'll then receive a customized hands-on treatment, followed by an action plan with recommendations to continue your progress at home. Wear comfortable clothing, and be ready to discuss any concerns or questions you have!
✨ How often should I get a session?
The frequency of sessions depends on your unique needs and goals. Many clients benefit from a few sessions close together to address acute issues, followed by maintenance visits every 2-4 weeks to keep their progress on track. We’ll create a plan that works best for you.
✨ How can I book a session?
You can book an appointment by texting Melissa @ 732-768-8887. Sessions are by appointment only, and availability may be limited, so booking in advance is recommended!